Last updated: July 2, 2025
In Sifangtai, China, being aware of the UV Index is crucial for safeguarding your skin health. Understanding UV levels can help you prevent painful sunburns and long-term skin damage, making it an essential aspect of outdoor activities. With Sifangtai’s Dwb climate, characterized by hot summers, residents and visitors face varying UV exposure risks throughout the day, peaking at a UV Index of 9 from 10:00 AM to 12:00 PM. By staying informed about UV fluctuations and taking appropriate precautions, you can enjoy the sun while keeping your skin safe!
The UV Index climbs steadily throughout the morning, starting at a manageable 3 at 07:00 and surging to a peak of 9 between 10:00 and 12:00. During these hours, sun protection is crucial as the intensity remains high, ideal for outdoor activities if precautions are taken. As the afternoon sets in, the index begins to decline, dropping to 8 by 13:00, and then tapering off to 6 at 14:00. By the afternoon, the risks lessen significantly, with readings falling to 4 at 15:00, and a gentle decline continues into the evening, reaching 1 by 17:00 and finally settling at 0 after 19:00. This pattern emphasizes the importance of maximizing sun safety during the midday hours, where the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in our region exhibits significant seasonal changes, with the highest levels occurring during the summer months. From June to August, the UV Index reaches its peak at 9, indicating a very high exposure category where the burn time is a mere 15 minutes. This makes June, July, and August the high-risk months for UV exposure, requiring extra caution. Conversely, the winter months of December, November, and January have a low UV Index, with burn times extending up to 45 minutes. To protect yourself, especially during high-risk months, it's advisable to wear sunscreen, protective clothing, and seek shade during peak hours. This way, both residents and visitors can enjoy outdoor activities while minimizing the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sifangtai | 2 | 3 | 4 | 6 | 7 | 9 | 9 | 8 | 7 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |