Last updated: July 2, 2025
In Shuangyashan, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for safeguarding against long-term skin damage. With its Dwb climate, Shuangyashan experiences significant UV exposure, particularly during the midday hours when the index can reach a high of 9. As the sun climbs, so does the risk; from 8:00 AM to 1:00 PM, it’s vital to stay informed and take protective measures when the UV Index peaks.
Throughout the day, the UV Index begins its ascent at 07:00 with a moderate reading of 3, but by 10:00, it peaks at an impressive 9, signaling that sun protection is crucial. The intensity remains high from 11:00 to 12:00, sustaining another peak of 9 before slowly declining throughout the afternoon. By 14:00, the index drops to 6, transitioning to a gentler level as it moves toward the evening. As the sun sets, the index dwindles to 1 by 17:00 and reaches a comfortable 0 by 19:00. It’s a dynamic day of sun exposure, making the mid-morning to early afternoon the perfect time to stay vigilant about UV protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in our region exhibits significant seasonal changes, with the highest levels occurring during the summer months. From June to August, the UV Index reaches its peak at 9, indicating a very high exposure category where the burn time is a mere 15 minutes. This makes June, July, and August the high-risk months for UV exposure, requiring extra caution. Conversely, the winter months of December, November, and January have a low UV Index, with burn times extending up to 45 minutes. To protect yourself, especially during high-risk months, it's advisable to wear sunscreen, protective clothing, and seek shade during peak hours. This way, both residents and visitors can enjoy outdoor activities while minimizing the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Shuangyashan | 2 | 3 | 4 | 6 | 7 | 9 | 9 | 8 | 7 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |