Last updated: May 3, 2025
Understanding the UV Index in Shuangyang, China is crucial for safeguarding your skin health and preventing sunburn. With an average climate characterized by distinct seasons (Dwa), Shuangyang experiences varying UV exposure throughout the year. Monitoring UV levels is vital, especially during peak hours when values can reach as high as 7 around midday. By being aware of these levels, you can take proactive measures to protect yourself and enjoy the outdoors while minimizing skin damage and long-term health risks. Remember, knowledge is your first line of defense against the sun's harmful rays!
The UV Index for the day reveals a peak intensity between 10:00 AM and 12:00 PM, where it consistently reaches a maximum of 7. Starting from a gentle 2 at 7:00 AM, it quickly climbs to a moderate 5 by 9:00 AM. As the sun ascends, the index hits its high point of 7 at both 10:00 AM and 11:00 AM, signaling a strong need for sun protection during these hours. The intensity begins to taper off after noon, dropping to 6 by 1:00 PM, and steadily declines to 1 by 5:00 PM. As the evening approaches, the UV Index dips to its lowest at 1 from 5:00 PM onward, making for a safer time to enjoy outdoor activities. Plan accordingly to stay protected during the sun's most potent moments!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the most intense exposure occurring during the summer months. May through August are particularly high-risk months, showcasing UV Index values reaching up to 9 in July. During this period, the burn time decreases to just 15 minutes, indicating a need for heightened sun safety precautions. In contrast, the winter months of January, November, and December present low UV levels (UV Index 1-2), allowing for longer exposure times of up to 45 minutes without immediate risk of sunburn. Visitors and residents should take extra care from April to August by wearing protective clothing, using sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Shuangyang | 2 | 3 | 4 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |