Last updated: July 2, 2025
Understanding the UV Index in Shuangqing, China is crucial for protecting your skin and overall health. With the region's Dwb climate, residents and visitors face varying levels of ultraviolet exposure throughout the day, particularly peaking between 10:00 AM and 1:00 PM when the UV Index can reach 8. High UV levels increase the risk of sunburn, skin damage, and long-term health issues. By staying informed about the daily UV Index, you can take proactive measures to shield yourself from harmful rays and enjoy a safer outdoor experience in this vibrant locale.
The UV Index shows a dynamic pattern throughout the day, beginning at a mild 2 at 7:00 AM. As the sun climbs higher, the index reaches its peak of 8 between 10:00 AM and 12:00 PM, indicating a moderate to high risk of harm from unprotected sun exposure. Following this peak, the intensity mellows gradually, with values descending to 6 at 14:00 PM and further dropping to a more manageable 3 by 4:00 PM. By evening, the index stabilizes at a low 1, making it a safe time for outdoor activities. Remember to stay protected during those midday hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable fluctuations, indicating varying levels of sun exposure risk. January and February are classified as low risk with a consistent UV Index of 2 and a burn time of 45 minutes. As spring approaches, March sees a moderate increase to a UV Index of 4 (30 minutes burn time), which escalates into the high-risk category with values reaching 6 in April and 7 in May. The summer months (June, July, and August) peak at a very high UV Index of 8, significantly reducing safe exposure times to just 15 minutes. After the summer heat, September returns to a high risk, followed by moderate conditions in October. As the year winds down, November and December revert to low exposure categories, with UV Index values of 2 and 1, respectively. Visitors and residents should exercise heightened caution during the high-risk months of April to August, using sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV radiation is strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shuangqing | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |