Last updated: May 3, 2025
In Shuangjing, China, being aware of the UV Index is crucial for protecting your skin and overall health. The UV Index offers vital information about sun exposure, helping residents and visitors alike to prevent sunburn and long-term skin damage. With a continental climate characterized by hot summers, Shuangjing experiences varying UV levels throughout the day, peaking at 7 between 10:00 AM and 12:00 PM. Understanding these levels empowers you to enjoy the outdoors safely while minimizing the risks associated with higher UV exposure. Stay informed, stay protected!
During the morning hours, the UV Index begins at a low 2 at 07:00, gradually climbing to reach its peak of 7 between 10:00 and 12:00. This indicates a significant increase in UV exposure, especially around midday when protective measures should be taken. As the afternoon progresses, the index dips to 6 at 13:00, then slowly declines, dropping to 5 by 14:00. By late afternoon, the UV intensity diminishes further to 2 at 16:00, and peaks with a safe 1 from 17:00 onward. Finally, as the sun sets, the UV Index falls to 0 by 19:00, signaling a complete reprieve from harmful rays. It's essential to monitor these fluctuations and take appropriate precautions, particularly during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, the UV Index shows significant variation, reflecting the need for appropriate sun safety measures throughout the year. High-risk months for UV exposure are June, July, and August, where the index reaches its peak at 9 and 8, classifying these months as having very high exposure levels and a burn time of just 15 minutes. Even in early spring, March and April, when the index rises to moderate and high levels, respectively, residents and visitors should remain vigilant. From October to February, the UV Index drops to low to moderate levels, making it more manageable, with longer burn times of 30 to 45 minutes. To ensure safety during peak months, it is advisable to wear sunscreen, protective clothing, and seek shade as necessary.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Shuangjing | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |