Last updated: June 2, 2025
In Shitouhe, China, awareness of the UV Index is crucial to maintaining skin health and preventing sunburn, especially given the region's Dwb climate, which brings varying levels of UV exposure throughout the day. Understanding daily UV levels, which peak at an intense 9 around midday, empowers residents and visitors to take proactive steps in safeguarding their skin. This is particularly important in a city where outdoor activities are vibrant and frequent, making knowledge of the UV Index an essential tool for enjoying the sun responsibly and reducing the risk of long-term skin damage.
As the sun rises, the UV Index begins its ascent, peaking at 9 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Early risers will find a more manageable 3 at 7:00 AM, but as the day progresses, the intensity escalates, reaching a robust 8 by 10:00 AM and hitting its zenith with a 9 at noon. A gradual decline follows, with values decreasing to 7 at 1:00 PM, and dipping further to 4 by 3:00 PM. As evening approaches, the UV levels drop sharply, falling to 1 by 5:00 PM and fading to 0 by 7:00 PM. It's a day that reminds us to be vigilant under the sun's powerful rays, especially during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations. January and December remain the safer months with a low UV Index of 2 (burn time of 45 minutes), while February, with a moderate Index of 3, signals a slight increase in risk. As spring progresses, March (UV Index of 5) begins to ramp up, transitioning into April and May, which see a high Index of 7 (burn time reduced to 25 minutes). The summer months of June, July, and August represent the peak of UV exposure, with a very high Index of 9 that drastically shortens burn time to just 15 minutes. In September, the risk remains high with a return to an Index of 7, before tapering off in October with a moderate 4, and again falling to low levels in November. Visitors and residents are strongly advised to take precautions during the high-risk months of April through September, by wearing sunscreen, protective clothing, and seeking shade, to minimize potential skin damage from increased UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Shitouhe | 2 | 3 | 5 | 7 | 7 | 9 | 9 | 9 | 7 | 4 | 2 | 2 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |