Last updated: May 3, 2025
In Sanbao, China, staying informed about the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can significantly aid in sunburn prevention and long-term skin care, as excessive exposure can lead to more serious issues. With a Dwb climate, Sanbao experiences distinct seasonal variations, but the midday UV exposure typically peaks around 11 AM with a high reading of 8. This means local residents and visitors alike should be mindful of the sun's intensity, especially during warmer months, to minimize risks and enjoy the outdoors safely.
The UV Index throughout the day showcases a compelling pattern of solar intensity. Starting at 07:00, the index begins at a modest 2, indicating low levels of UV radiation. As the sun rises higher, the index climbs steadily, peaking at 11:00 with a maximum of 8—a level that calls for protective measures. Post noon, a gradual decline occurs; by 15:00, it drops to 3, signaling a decrease in UV exposure. As daylight wanes, the index continues to fall, reaching 1 by 17:00, before settling at a safe 0 by 19:00. This data underscores the importance of being sun-smart, especially during the midday hours when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variations that warrant attention from both residents and visitors. Low-risk months occur from January to February and November to December, where the UV Index ranges from 2 to 3, allowing for longer safe exposure (up to 45 minutes in January and November). The high-risk months are April to August, peaking in July with a UV Index of 10, where the recommended burn time is just 15 minutes due to very high levels of UV radiation. This period necessitates proactive sun safety measures, including wearing sunscreen, hats, and protective clothing, particularly during midday hours when the sun is most intense. As the UV Index decreases in September and October, individuals can gradually ease their precautions, but maintaining awareness remains essential throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sanbao | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 8 | 6 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |