Last updated: July 2, 2025
In Sanbao, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn, premature aging, and skin cancer. With a Dwb climate, Sanbao experiences significant UV exposure, especially during midday when levels peak at 10 between 11:00 AM and 12:00 PM. By staying informed about these UV levels, you can enjoy the outdoors safely while prioritizing your skin's health. Whether you're basking in the sun or engaging in outdoor activities, knowing how to respond to the UV Index can make all the difference.
The UV Index throughout the day showcases a dramatic increase in intensity as the sun rises. Starting at a mild 3 at 07:00, it escalates to 5 by 08:00, reaching its peak at 10 by 11:00. This is when sun safety is paramount! The afternoon sees a gradual decline, from 9 at noon to 6 by 14:00, before dipping to a gentle 4 at 15:00. As the day winds down, the UV Index continues to retreat, settling at a low 1 by 17:00 and remaining steady until nightfall. Remember to protect your skin when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variations that warrant attention from both residents and visitors. Low-risk months occur from January to February and November to December, where the UV Index ranges from 2 to 3, allowing for longer safe exposure (up to 45 minutes in January and November). The high-risk months are April to August, peaking in July with a UV Index of 10, where the recommended burn time is just 15 minutes due to very high levels of UV radiation. This period necessitates proactive sun safety measures, including wearing sunscreen, hats, and protective clothing, particularly during midday hours when the sun is most intense. As the UV Index decreases in September and October, individuals can gradually ease their precautions, but maintaining awareness remains essential throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sanbao | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 8 | 6 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |