UV Index in Ruiting, China

Last updated: May 3, 2025

In Ruiting, China, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels helps residents and visitors alike prevent sunburn and maintain optimal skin health, especially during the peak hours when the UV index hits a maximum of 8 around noon. With a Dwa climate, Ruiting experiences distinct seasonal variations that influence UV exposure risks, making it essential for everyone to stay informed about daily UV levels. By keeping an eye on the UV Index, you can enjoy the outdoors safely while minimizing the long-term effects of sun exposure.

Hourly UV Index in Ruiting

As the day unfolds, the UV Index rises sharply, peaking at 8 between 11:00 AM and 12:00 PM, signaling the peak hours for sun exposure. You can expect the index to start at a modest 2 at 7:00 AM, ramping up to 5 by 9:00 AM. As the sun climbs higher, it reaches 7 by 10:00 AM and then escalates to its maximum. However, after the midday sun, the index gradually declines, dipping to 5 at 2:00 PM, and further declining to 1 by 5:00 PM and beyond. Thus, ensure to take precautions, especially during the midday hours, to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:005moderate30 min
10:007high25 min
11:008very high15 min
12:008very high15 min
13:007high25 min
14:005moderate30 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Ruiting

The UV Index experiences notable seasonal fluctuations throughout the year, indicating varying sun exposure levels. January begins with a low UV Index of 2, allowing for a burn time of 45 minutes. As spring approaches, February and March see moderate levels, with indices of 3 and 4 respectively, resulting in burn times of 30 minutes. However, April marks the start of high UV exposure with an index of 6 and continues into the summer months, peaking in July at 9—the most high-risk month—where only 15 minutes of unprotected sun exposure is safe. August remains very high, while September tapers to a high index of 6. By October, the UV Index dips back to 4, gradually returning to low levels by November and December, where residents and visitors can safely enjoy 45 minutes of sun without concern. Visitors and residents should take precautions, especially during May through August, utilizing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Ruiting, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ruiting. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec234688986421
Data source: Statistical UV Index data for Ruiting, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ruiting UV Index with Other China Cities

The table above highlights how UV exposure in Ruiting compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ruiting's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ruiting234688986421
Beijing UVI2358991097642
Chengdu UVI568101211111011864
Shanghai UVI568101011121111864
Guangzhou UVI79111213131312111097
Shenzhen UVI710121214131313121197