Last updated: July 2, 2025
Understanding the UV Index in Pingfang, China is crucial for promoting skin health and preventing sunburn. With a humid continental climate (Dwb) that experiences intense sunlight, especially during the summer months, being aware of daily UV levels can help residents and visitors protect themselves from harmful UV radiation. In Pingfang, UV Index levels can peak at a staggering 10 around noon, highlighting the need for vigilance. By learning to interpret these levels, you can minimize the risks associated with UV exposure and enjoy the great outdoors safely.
The UV Index throughout the day showcases a dramatic increase in intensity as the sun rises. Starting at a mild 3 at 07:00, it escalates to 5 by 08:00, reaching its peak at 10 by 11:00. This is when sun safety is paramount! The afternoon sees a gradual decline, from 9 at noon to 6 by 14:00, before dipping to a gentle 4 at 15:00. As the day winds down, the UV Index continues to retreat, settling at a low 1 by 17:00 and remaining steady until nightfall. Remember to protect your skin when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels display significant seasonal variations that warrant attention from both residents and visitors. Low-risk months occur from January to February and November to December, where the UV Index ranges from 2 to 3, allowing for longer safe exposure (up to 45 minutes in January and November). The high-risk months are April to August, peaking in July with a UV Index of 10, where the recommended burn time is just 15 minutes due to very high levels of UV radiation. This period necessitates proactive sun safety measures, including wearing sunscreen, hats, and protective clothing, particularly during midday hours when the sun is most intense. As the UV Index decreases in September and October, individuals can gradually ease their precautions, but maintaining awareness remains essential throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Pingfang | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 8 | 6 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |