Last updated: May 3, 2025
In Ningyuan, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking at 8 around midday, understanding these values empowers residents and visitors to take necessary precautions against sunburn and long-term skin damage. The local climate, classified as Dwb, presents unique challenges, with intense sun exposure during the warmer months. By staying informed about the UV Index, you can better protect yourself from harmful rays and enjoy the beautiful outdoors safely.
The UV Index shows a dynamic pattern throughout the day, peaking in the late morning. At 07:00, the index starts at a moderate 3, climbing steadily to 4 by 08:00. As the sun rises higher, it reaches its zenith at 11:00 with an 8, signaling a time for caution and sun protection. After this peak, the index gently declines, hitting 7 at 12:00, then tapering off to 6 by 13:00. By the afternoon, values fall to 5 at 14:00, and continue to drop, hitting 3 at 15:00, and dwindling further to 1 by 17:00. With the sun setting, the UV Index lowers to 0 by 19:00, indicating a safe time as daylight fades. Remember to stay protected during peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes. The high-risk months for UV exposure are from April to August, where the UV Index reaches levels classified as high to very high (from 7 to 10). During these months, the burn time shortens drastically to just 15 minutes, emphasizing the need for protective measures. In contrast, January, November, and December present low UV exposure levels, with burn times up to 45 minutes. Residents and visitors are advised to use sunscreen, wear protective clothing, and seek shade during peak hours, especially between April and August when UV radiation poses a greater risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Ningyuan | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |