Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Nenjiang, China, where the unique climate can pose specific sun exposure risks. With peak UV levels reaching as high as 8 during midday, awareness of these readings can help you protect your skin from harmful rays and prevent painful sunburns. Monitoring UV levels is essential not only for immediate health but also for long-term skin wellness. Given Nenjiang's Dwb climate, characterized by significant seasonal variations, knowing when to seek shade or apply sunscreen can mean the difference between a fun outdoor experience and regrettable sun damage. Stay informed and keep your skin safe!
As the sun rises, the UV Index begins its gradual ascent, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it reaches 4, hinting at the day's potential for sun exposure. The peak occurs around 11:00 AM and 12:00 PM, where the index hits a robust 8, signaling that sun protection is essential during these hours. The afternoon sees a slight decline, with readings at 6 and 4 from 1:00 PM to 3:00 PM, before tapering off to a soft 2 by the end of the day. As the sun sets, the index drops to the lowest points of 1 at 6:00 PM and 7:00 PM, making the late evening safe for a stroll under the fading light.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk occurring during the summer months. January and February present low UV exposure with an index of 1-2, allowing for safe outdoor activities without much concern, as the burn time extends to 45 minutes. By March, the UV Index rises to 4, indicating moderate exposure; thus, a reduction in burn time to 30 minutes is advised. April to August marks the height of UV intensity, with values peaking at 9 in July, categorizing this period as very high risk for skin damage and shortening burn time to just 15 minutes. Visitors and residents should prioritize sun protection during these months, wearing sunscreen, protective clothing, and seeking shade, particularly in May, June, July, and August. As summer ends, UV levels decrease, returning to moderate in October, and then dropping back to low in November and December, where the burn time increases again to 45 minutes. Overall, being vigilant about sun exposure, particularly from April to August, is key to maintaining skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nenjiang | 1 | 2 | 4 | 6 | 8 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |