Last updated: July 2, 2025
In Nehe, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels throughout the day helps you take necessary precautions against sunburn and long-term skin damage. With Nehe’s Dwb climate, characterized by warm summers, residents face significant UV exposure, especially during midday when the index peaks at levels of 8. Being aware of these fluctuations can empower you to enjoy the sun safely and maintain your skin's health.
The UV Index today exhibits a notable rise in intensity as the sun climbs higher in the sky. Starting off at a gentle 2 at 7:00 AM, the index escalates steadily, peaking at 8 between 11:00 AM and 1:00 PM, signaling a time for caution, especially for those spending prolonged periods outdoors. As the afternoon wanes, the UV levels begin to retreat, descending to 4 by 3:00 PM and dropping further to 1 by the evening hours. This data highlights the importance of protective measures during midday, while showing a safe window for outdoor activities later in the day. Remember, staying informed about UV exposure is key to enjoying the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits distinct seasonal changes, with high-risk months occurring from April to August, when the index reaches very high levels of 8, indicating a significantly increased potential for skin damage. During these months, the recommended burn time is as short as 15 minutes, necessitating heightened caution. In contrast, from January to March and in November and December, the index remains relatively low (between 1 and 2), offering longer burn times of 45 minutes, suggesting lower UV exposure risk. Residents and visitors are advised to take preventative measures during the high-index months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak hours to mitigate risks of sunburn and other UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Nehe | 2 | 2 | 4 | 6 | 8 | 8 | 8 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |