Last updated: July 2, 2025
In Luhe, China, staying informed about the UV Index is essential for protecting your skin and overall health. With the region's Dwa climate, where summers can be quite intensive, understanding UV levels not only helps in preventing painful sunburns, but also plays a vital role in long-term skin health. At peak times, especially around midday when the UV Index can soar to 9, the risk of harmful exposure increases significantly. Being aware of these daily fluctuations empowers you to take appropriate precautions and enjoy the sunny days safely.
Starting your day early, the UV Index rises gradually, peaking at 9 around 11:00 AM—the most intense exposure you'll encounter. By 10:00 AM, it hits a robust 8, encouraging sun safety measures like sunscreen and protective clothing. As the day progresses, the index dips after noon, falling to 6 by 2:00 PM, then gradually decreasing to a softer 1 by 5:00 PM. It’s a reminder of the sun's power during the peak hours, making it essential to stay cautious and enjoy the outdoors wisely. Don't forget to hydrate and seek shade when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels demonstrate significant seasonal variations, impacting sun exposure safety. The high-risk months for UV exposure are from April to August, with the highest readings occurring in June and July, where the UV Index reaches 9, classified as very high, and resulting in a burn time of just 15 minutes. As spring transitions to summer, caution is advised; during these months, it’s essential for both visitors and residents to take protective measures such as wearing sunscreen, protective clothing, and seeking shade when outdoors. Conversely, the months of January, November, and December feature low UV levels, making sun protection less critical. However, as the UV Index increases from February through March, awareness of sun safety should gradually rise, particularly as activities in outdoor settings become more frequent.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Luhe | 2 | 3 | 5 | 6 | 7 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |