Last updated: July 2, 2025
In Lingshan, China, understanding the UV Index is essential for protecting your skin and overall health. With maximum UV levels peaking at 9 around midday, awareness of these fluctuations can help prevent sunburn and reduce long-term skin damage. The Dwb climate of Lingshan brings warm summers with intense sunlight, making it vital to stay informed about UV exposure risks throughout the day. Whether planning a leisurely afternoon outdoors or just enjoying a stroll, knowing how to navigate varying UV levels is key to maintaining skin health and enjoying the sun safely.
Starting your day early, the UV Index rises gradually, peaking at 9 around 11:00 AM—the most intense exposure you'll encounter. By 10:00 AM, it hits a robust 8, encouraging sun safety measures like sunscreen and protective clothing. As the day progresses, the index dips after noon, falling to 6 by 2:00 PM, then gradually decreasing to a softer 1 by 5:00 PM. It’s a reminder of the sun's power during the peak hours, making it essential to stay cautious and enjoy the outdoors wisely. Don't forget to hydrate and seek shade when the UV Index soars!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the most intense exposure occurring during the summer months. May through August are particularly high-risk months, showcasing UV Index values reaching up to 9 in July. During this period, the burn time decreases to just 15 minutes, indicating a need for heightened sun safety precautions. In contrast, the winter months of January, November, and December present low UV levels (UV Index 1-2), allowing for longer exposure times of up to 45 minutes without immediate risk of sunburn. Visitors and residents should take extra care from April to August by wearing protective clothing, using sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lingshan | 2 | 3 | 4 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |