Last updated: June 2, 2025
In Jiantang, China, understanding the UV Index is crucial for safeguarding your skin against harmful ultraviolet radiation. As residents enjoy the area's Dwb climate, which features warm summers and cold winters, awareness of daily UV levels helps prevent sunburns and long-term skin damage. With peak UV values soaring to 9 between 11:00 AM and 12:00 PM, it’s essential to monitor these levels and take protective measures during the day. By understanding the UV risks, you can embrace the sun safely while prioritizing your skin health.
Throughout the day, the UV Index begins its ascent at 07:00 with a moderate reading of 3, but by 10:00, it peaks at an impressive 9, signaling that sun protection is crucial. The intensity remains high from 11:00 to 12:00, sustaining another peak of 9 before slowly declining throughout the afternoon. By 14:00, the index drops to 6, transitioning to a gentler level as it moves toward the evening. As the sun sets, the index dwindles to 1 by 17:00 and reaches a comfortable 0 by 19:00. It’s a dynamic day of sun exposure, making the mid-morning to early afternoon the perfect time to stay vigilant about UV protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risk months occurring from May to August, when the UV Index peaks at 8 to 10 and the burn time drops to just 15 minutes. During these months, the exposure category ranges from very high to extreme, necessitating heightened caution for outdoor activities. Conversely, the UV Index is at its lowest during January, November, and December, indicating a low exposure category with a burn time of 45 minutes. As such, visitors and residents are advised to take extra precautions during high UV months: wear broad-spectrum sunscreen, protective clothing, and seek shade during peak hours, typically between 10 a.m. and 4 p.m. In contrast, during the lower UV months, while the risk is reduced, it's still important to remain mindful of sun safety practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Jiantang | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 9 | 7 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |