Last updated: June 2, 2025
In the beautiful region of Huolongmen, China, understanding the UV Index is essential for protecting your skin and maintaining your overall health. With its Dwb climate, residents and visitors often experience varying levels of sun exposure, particularly during summer months. Monitoring UV levels is crucial, especially from late morning to early afternoon when indicators peak at 8, as this can lead to sunburn and long-term skin damage. By staying informed about the UV Index, you can enjoy the outdoors while minimizing health risks and ensuring skin safety.
As the sun rises, the UV Index begins its ascent, peaking at an impressive 8 between 11:00 and 12:00. Here's the breakdown: starting at a mild 3 at 07:00, it climbs steadily to 4 by 08:00, reaching 6 at 09:00. At 10:00, the index hits 7, signaling a great time to seek shade or apply sunscreen. The intensity remains at its highest through midday before gradually tapering off; it descends to 6 by 14:00 and then drops to 4 at 15:00. As the day winds down, the UV exposure diminishes significantly to 2 by 17:00, and finally settles at a low 1 by evening. Enjoy the sun while being mindful of its powerful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that affect sun exposure risks. From January to February, the UV Index remains low (1-2), allowing for a safer outdoor experience with a burn time of up to 45 minutes. As spring approaches in March and April, the UV levels rise to moderate (4-5), shortening the safe exposure to 30 minutes. The onset of summer, particularly May through August, marks the period of highest risk, with UV Index values reaching 8 and a burn time plummeting to just 15 minutes—this is the time for extreme caution. Moving into fall, the Index decreases to moderate levels again in September and October, allowing for safer outdoor activities with a 30-minute burn time, before returning to lower levels by November and December (UV Index 1-2). Visitors and residents are strongly advised to take protective measures—such as sunscreen and protective clothing—especially during the high-risk months of May to August to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Huolongmen | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 8 | 5 | 4 | 2 | 1 |
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |