Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Heping, China, where the climate often leads to heightened sun exposure risks. With UV levels peaking at 9 during midday, awareness of these levels is essential for preventing sunburn and protecting skin health. As Heping experiences a humid continental climate (Dwa), the potential for harmful UV radiation is significant, especially in the summer months. Being informed about the UV Index helps residents make smart choices about outdoor activities, ensuring they stay safe while enjoying the vibrant sunny days.
As the sun rises, the UV Index begins to climb, starting at a gentle 2 at 07:00. By 08:00, it reaches a moderate 4, and as the day progresses, the intensity continues to increase. At 09:00, it spikes to 6, and by 10:00, we see a peak of 7. The sun’s strength culminates at 11:00 with a high of 8, before reaching its zenith at 12:00 with an impressive 9. As the afternoon unfolds, the indices retract; 1:00 PM sees a slight drop to 8, and by 2:00 PM, it settles back to 7. In the later hours, the intensity decreases further, with 5 at 3:00 PM, then 3 by 4:00 PM, and fades to 2 at 5:00 PM. Finally, as the sun sets, the UV Index dwindles to 1 by 6:00 PM and remains steady through 7:00 PM. It’s a reminder to enjoy the sunshine wisely, especially during the midday peak!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with higher risks emerging from April to August. During this period, particularly in May, June, July, and August, the UV Index reaches very high levels (8-9), resulting in a burn time of just 15 minutes for unprotected skin. This peak exposure necessitates caution, and it's advisable for residents and visitors to wear sunscreen, protective clothing, and seek shade during peak hours. Conversely, January, November, and December show low UV levels (1-2), allowing for more relaxed outdoor activities. However, as the seasons change, it remains essential to monitor UV levels, particularly from March through September, to ensure safe exposure to sunlight.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heping | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 9 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |