Last updated: June 2, 2025
In Heilonggong, China, understanding the UV Index is crucial for safeguarding your skin against harmful solar radiation. With peak UV levels reaching up to 9 around midday, being informed can help prevent painful sunburns and long-term skin health issues. The Dwb climate prevalent in Heilonggong brings distinct seasonal variations, but the threat of UV exposure remains significant throughout the year. Awareness of these UV levels empowers residents and visitors alike to take proactive measures, ensuring a safer and more enjoyable time in the sun.
As the day unfolds, the UV Index starts at a moderate level of 3 at 7:00 AM, gradually climbing to a peak of 9 between 11:00 AM and 12:00 PM. This midday intensity serves as a reminder for sun safety, urging individuals to don sunscreen and protective clothing. As the afternoon progresses, the index begins to decline, dropping to 6 at 2:00 PM and further down to 4 by 3:00 PM. By the late afternoon and evening, UV exposure wanes significantly, reaching 1 by 5:00 PM and staying low through the night. Whether you're planning outdoor activities or just soaking up the sun, this UV forecast highlights the importance of being mindful of sun safety during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes. The high-risk months for UV exposure are from April to August, where the UV Index reaches levels classified as high to very high (from 7 to 10). During these months, the burn time shortens drastically to just 15 minutes, emphasizing the need for protective measures. In contrast, January, November, and December present low UV exposure levels, with burn times up to 45 minutes. Residents and visitors are advised to use sunscreen, wear protective clothing, and seek shade during peak hours, especially between April and August when UV radiation poses a greater risk.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Heilonggong | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |