Last updated: May 3, 2025
Understanding the UV Index in Hainan, China, is crucial for maintaining skin health and preventing sunburn. With its tropical climate, Hainan often experiences high levels of UV radiation, particularly between 10:00 AM and 1:00 PM when the UV Index peaks at 7. By being aware of the UV levels throughout the day, residents and visitors can take proactive steps to protect themselves from overexposure, ensuring an enjoyable and safe experience under the sun. Stay informed, stay protected, and embrace the beauty of Hainan while safeguarding your skin!
As the sun rises, the UV Index begins its ascent, peaking during the late morning to early afternoon. At 07:00, it starts at a mild 2, gradually climbing to a moderate 4 by 08:00. The real intensity hits between 09:00 and 12:00, with a maximum reading of 7, signaling the best time to seek shade or apply sunscreen. As the afternoon progresses, the index dips gradually, tapering off to 6 at 13:00, and then declining further to 5 by 14:00. By late afternoon, it drops to a comfortable 3 at 15:00, followed by 2 at 16:00, and settles into the evening with a low 1 from 17:00 to 19:00. This timeline serves as a reminder to protect your skin during those peak hours when UV radiation is most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the most intense exposure occurring during the summer months. May through August are particularly high-risk months, showcasing UV Index values reaching up to 9 in July. During this period, the burn time decreases to just 15 minutes, indicating a need for heightened sun safety precautions. In contrast, the winter months of January, November, and December present low UV levels (UV Index 1-2), allowing for longer exposure times of up to 45 minutes without immediate risk of sunburn. Visitors and residents should take extra care from April to August by wearing protective clothing, using sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hainan | 2 | 3 | 4 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |