UV Index in Gongrong, China

Last updated: May 3, 2025

In Gongrong, China, being aware of the UV Index is crucial for protecting your skin and enhancing your overall health. With a climate classified as Dwb, residents must navigate varying UV exposure risks throughout the day, peaking at levels reaching 7 between 10:00 AM and 1:00 PM. Understanding these UV levels is vital for preventing sunburn and long-term skin damage, especially during the sun's strongest hours. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from harmful rays.

Hourly UV Index in Gongrong

As the sun rises, the UV Index begins its ascent, peaking during the late morning to early afternoon. At 07:00, it starts at a mild 2, gradually climbing to a moderate 4 by 08:00. The real intensity hits between 09:00 and 12:00, with a maximum reading of 7, signaling the best time to seek shade or apply sunscreen. As the afternoon progresses, the index dips gradually, tapering off to 6 at 13:00, and then declining further to 5 by 14:00. By late afternoon, it drops to a comfortable 3 at 15:00, followed by 2 at 16:00, and settles into the evening with a low 1 from 17:00 to 19:00. This timeline serves as a reminder to protect your skin during those peak hours when UV radiation is most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	5	moderate	30 min
10:00	7	high	25 min
11:00	7	high	25 min
12:00	7	high	25 min
13:00	6	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Gongrong

Throughout the year, UV levels vary significantly, with the most intense exposure occurring during the summer months. May through August are particularly high-risk months, showcasing UV Index values reaching up to 9 in July. During this period, the burn time decreases to just 15 minutes, indicating a need for heightened sun safety precautions. In contrast, the winter months of January, November, and December present low UV levels (UV Index 1-2), allowing for longer exposure times of up to 45 minutes without immediate risk of sunburn. Visitors and residents should take extra care from April to August by wearing protective clothing, using sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Gongrong, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gongrong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gongrong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gongrong UV Index with Other China Cities

The table above highlights how UV exposure in Gongrong compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gongrong's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gongrong	2	3	4	6	7	8	9	8	6	4	2	1
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7