Last updated: July 2, 2025
In Gongrong, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially as residents and visitors navigate the region's Dwb climate characterized by bright summers and varying exposure levels. Understanding the daily UV levels, which can peak at 9 between 11:00 AM and 12:00 PM, empowers individuals to take proactive measures to protect their skin from harmful rays. With this knowledge, you can enjoy the sunny days while minimizing risks and ensuring a safe and enjoyable outdoor experience in Gongrong.
As the sun rises, the UV Index begins its daily ascent. At 07:00, it starts gently at 2, but by 08:00, it climbs to 4, signaling the need for a bit of sun protection. The intensity peaks between 10:00 and 12:00, reaching a striking 9 at 11:00, making midday the perfect time to seek shade. As the afternoon progresses, the index gradually declines; by 14:00, it drops to 6, and by 15:00, it dips further to 4. In the late afternoon and evening, the UV Index settles down, dropping to 1 by 17:00 and remaining low until sunset at 19:00. Remember, even on lower index days, it's wise to stay sun-smart during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the most intense exposure occurring during the summer months. May through August are particularly high-risk months, showcasing UV Index values reaching up to 9 in July. During this period, the burn time decreases to just 15 minutes, indicating a need for heightened sun safety precautions. In contrast, the winter months of January, November, and December present low UV levels (UV Index 1-2), allowing for longer exposure times of up to 45 minutes without immediate risk of sunburn. Visitors and residents should take extra care from April to August by wearing protective clothing, using sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Gongrong | 2 | 3 | 4 | 6 | 7 | 8 | 9 | 8 | 6 | 4 | 2 | 1 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |