Last updated: May 3, 2025
In Dongning, China, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help prevent painful sunburns and long-term skin damage, especially during the peak hours when UV exposure is highest. With a climate characterized by cold winters and warm summers, Dongning typically sees significant UV intensity, particularly from 10 AM to 2 PM, when the index can reach levels as high as 8. Stay informed and take proactive measures to protect yourself as you enjoy the outdoors in this vibrant region!
The UV Index shows a dynamic pattern throughout the day, peaking in the late morning. At 07:00, the index starts at a moderate 3, climbing steadily to 4 by 08:00. As the sun rises higher, it reaches its zenith at 11:00 with an 8, signaling a time for caution and sun protection. After this peak, the index gently declines, hitting 7 at 12:00, then tapering off to 6 by 13:00. By the afternoon, values fall to 5 at 14:00, and continue to drop, hitting 3 at 15:00, and dwindling further to 1 by 17:00. With the sun setting, the UV Index lowers to 0 by 19:00, indicating a safe time as daylight fades. Remember to stay protected during peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest risk occurring from May through September, when values peak at 10 during the summer months of June, July, and August, categorized as very high. In these months, the recommended burn time is just 15 minutes, indicating a strong need for sun protection. Conversely, during the winter months of January and December, the UV Index drops to 2, signifying a low exposure risk with a burn time of 45 minutes. Visitors and residents should be particularly vigilant during April with a UV Index of 7 and all summer months, applying sunscreen, wearing protective clothing, and seeking shade to minimize sun damage. As fall approaches, the UV Index decreases, but caution should still be exercised in September when it remains elevated at 8.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Dongning | 2 | 3 | 5 | 7 | 8 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |