UV Index in Daling, China

Last updated: June 2, 2025

Understanding the UV Index is vital for residents of Daling, China, where a humid continental climate brings both beautiful summers and potential sun-related risks. Knowing the UV levels helps prevent painful sunburns and promotes skin health, ensuring you enjoy the great outdoors safely. With peak UV indices reaching as high as 9 around midday, it’s essential to take precautions during the sunniest hours. Embrace the vibrant Daling lifestyle while being mindful of UV exposure, especially during the warmer months when sunlight is more intense.

Hourly UV Index in Daling

The UV Index today shows a dynamic journey through the hours, peaking impressively at 9 between 11:00 AM and 12:00 PM, signaling a high level of sun exposure. Starting the day at 3 at 07:00 AM, it steadily climbs to 6 by 09:00 AM and reaches its zenith at 10:00 AM with an 8. As the sun moves across the sky, it maintains a strong presence, remaining at 9 during the late morning before gradually descending to 4 by 03:00 PM. The decline continues into the late afternoon, dropping to 1 by 17:00 PM until sunset. It's essential to take precautions during the peak hours to protect your skin from harmful UV radiation!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	8	very high	15 min
11:00	9	very high	15 min
12:00	9	very high	15 min
13:00	8	very high	15 min
14:00	6	high	25 min
15:00	4	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Daling

Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from May to August, when the UV Index reaches levels categorized as very high (UV Index 8-9). During these months, the burn time drastically decreases to just 15 minutes, emphasizing the need for protection. Conversely, the low risk months of January, November, and December offer a safer environment with a UV Index of 2 and a burn time of 45 minutes. As such, visitors and residents should be particularly vigilant during peak summer months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, while enjoying the milder winter months with less concern for UV exposure.

Monthly Maximum UV Index for Daling, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Daling. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Daling, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Daling UV Index with Other China Cities

The table above highlights how UV exposure in Daling compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Daling's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Daling	2	3	5	6	8	9	9	8	6	4	2	2
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7