Last updated: May 3, 2025
In Chonghe, China, staying aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps you prevent sunburn and reduce the risk of long-term skin damage, especially in a region with a Dwa climate known for its distinct seasonal variations. With peak UV Index readings hitting 8 around noon, it’s vital to take precautions during the sun's most intense hours. By paying attention to these levels, residents can enjoy the outdoors while minimizing exposure to harmful UV radiation.
The UV Index throughout the day showcases a compelling pattern of solar intensity. Starting at 07:00, the index begins at a modest 2, indicating low levels of UV radiation. As the sun rises higher, the index climbs steadily, peaking at 11:00 with a maximum of 8—a level that calls for protective measures. Post noon, a gradual decline occurs; by 15:00, it drops to 3, signaling a decrease in UV exposure. As daylight wanes, the index continues to fall, reaching 1 by 17:00, before settling at a safe 0 by 19:00. This data underscores the importance of being sun-smart, especially during the midday hours when the UV levels are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variations in UV Index levels, with notable peaks during the summer months. High-risk months for UV exposure are May through August, when the UV Index reaches its maximum levels of 8 to 10, indicating very high risk and a burn time of just 15 minutes. In contrast, the winter months of January, November, and December present low UV exposure, allowing for longer burn times of 45 minutes. It is crucial for visitors and residents to take precautionary measures during the high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chonghe | 2 | 3 | 5 | 7 | 8 | 9 | 10 | 8 | 7 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |