Last updated: July 2, 2025
In Chengzihe, China, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is essential not only for preventing sunburns but also for safeguarding against long-term skin damage and conditions like skin cancer. With a Dwb climate, characterized by variable and intense sun exposure, residents and visitors should be particularly cautious during peak UV hours—typically between 10 AM and 2 PM—when the index can soar to a striking 9. By staying informed about the UV Index in Chengzihe, you can enjoy the sunshine while effectively managing the risks associated with high UV levels.
The UV Index climbs steadily throughout the morning, starting at a manageable 3 at 07:00 and surging to a peak of 9 between 10:00 and 12:00. During these hours, sun protection is crucial as the intensity remains high, ideal for outdoor activities if precautions are taken. As the afternoon sets in, the index begins to decline, dropping to 8 by 13:00, and then tapering off to 6 at 14:00. By the afternoon, the risks lessen significantly, with readings falling to 4 at 15:00, and a gentle decline continues into the evening, reaching 1 by 17:00 and finally settling at 0 after 19:00. This pattern emphasizes the importance of maximizing sun safety during the midday hours, where the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variability, with the highest levels occurring from May to August. During this period, the UV Index reaches 9, categorized as very high, resulting in a burn time of just 15 minutes—making these months particularly risky for skin damage. In contrast, the winter months of January, November, and December have a low UV Index of 2, with longer burn times of 45 minutes. Visitors and residents are advised to exercise caution during April through August when the UV Index is high to very high. Proper sun protection, including sunscreen, hats, and protective clothing, is essential to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chengzihe | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 9 | 7 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |