UV Index in Changshou, China

Last updated: July 2, 2025

In Changshou, China, being aware of the UV Index is essential for safeguarding your skin health and preventing sunburn. Understanding UV levels can help you plan your outdoor activities accordingly, especially during peak hours when exposure is highest. With a climate characterized by a Dwb designation, residents and visitors experience varied UV exposure throughout the day, peaking at 10 between 11:00 AM and noon. Familiarizing yourself with these UV levels not only protects your skin but also enables you to enjoy the beautiful outdoor scenery of Changshou safely.

Hourly UV Index in Changshou

The UV Index starts off gently at 3 by 7:00 AM, but the sun quickly rises, pushing it to a sharpened peak of 10 between 11:00 AM and 12:00 PM, indicating high sun exposure risk. As the afternoon progresses, the intensity wanes, dropping to 8 at 1:00 PM and steadily declining to reach 4 by 3:00 PM. Later in the day, the UV Index falls to a more manageable level, lingering at 1 from 5:00 PM onwards. To keep safe in the midday sun, it's crucial to take precautions during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	3	moderate	30 min
08:00	5	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	8	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Changshou

Throughout the year, seasonal UV changes reveal significant variations in UV Index levels, with notable peaks during the summer months. High-risk months for UV exposure are May through August, when the UV Index reaches its maximum levels of 8 to 10, indicating very high risk and a burn time of just 15 minutes. In contrast, the winter months of January, November, and December present low UV exposure, allowing for longer burn times of 45 minutes. It is crucial for visitors and residents to take precautionary measures during the high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Changshou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Changshou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Changshou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Changshou UV Index with Other China Cities

The table above highlights how UV exposure in Changshou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Changshou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Changshou	2	3	5	7	8	9	10	8	7	4	2	2
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7