Last updated: July 2, 2025
In Changbao, China, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With maximum UV levels peaking at 9 during the midday hours, awareness of these values can play a significant role in preventing sunburn and reducing long-term skin damage. The region's Dwb climate features distinct variations in temperature, which can influence UV exposure throughout the year. By keeping an eye on the UV Index, residents can make informed choices about sun protection, ensuring a safer and healthier outdoor experience under the beautiful sky of Changbao.
The UV Index throughout the day reveals a striking peak of 9 at both 11:00 AM and 12:00 PM, indicating a high potential for skin damage, so sun protection is essential during these hours. As the morning unfolds, the index rises from a manageable 3 at 7:00 AM to a more intense 8 by 10:00 AM. Following the midday high, there's a gradual decline, providing some relief as it falls to 6 at 2:00 PM, and continues dropping to a more comfortable 1 by 5:00 PM. Be mindful of these fluctuations if you're planning outdoor activities—maximize your fun while staying safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, influencing the risk of skin damage from sun exposure. High-risk months occur from April to August, when the UV Index reaches very high levels, peaking at 9 in June and July. During these months, the burn time decreases to just 15 minutes, necessitating stringent sun protection measures. In contrast, the lowest risk is observed from November to February, where the UV Index remains below 3 and burn times extend to 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade during peak sun hours in high-risk months to minimize exposure and ensure safety from harmful UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Changbao | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |