Last updated: September 1, 2025
Understanding the UV Index is crucial for residents and visitors in Xiying, China, especially given the region's BSk climate, which brings with it varied sun exposure and associated risks. With UV levels peaking at 10 during noon hours, awareness of these fluctuating levels is vital for sunburn prevention and long-term skin health. Understanding UV exposure helps you take appropriate measures—like donning protective clothing and applying sunscreen—ensuring that your time outdoors remains safe and enjoyable. Stay informed and safeguard yourself against the sun's powerful rays, particularly when they're most intense in the heart of the day!
As the day unfolds, the UV Index rises steadily, peaking at a remarkable 10 between noon and 1 PM, signaling the most intense sun exposure. Early risers at 7 AM will experience a minimal index of 1, making it a safe time for outdoor activities. However, as the clock ticks to 9 AM, the index climbs to 5, indicating a growing need for sun protection. By 11 AM, it escalates to a striking 9, urging everyone to seek shade or wear sunscreen if they venture outside. The afternoon sees a gradual drop, with levels falling to 4 by 4 PM, and the sun's strength continues to wane, reaching 1 by 7 PM. Overall, plan your outdoor activities around the sun's peak to ensure safety while enjoying the sunny day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying sun exposure risks. The high-risk months with very high UV ratings (8-10) are April through August, where the burn time decreases to just 15 minutes. March marks the transition into higher risk with a UV Index of 6, while by October, the risk remains elevated at an Index of 7 with a burn time of 25 minutes. For January, February, November, and December, UV levels are deemed moderate (3-4) with a burn time of 30 minutes. To protect yourself against harmful UV radiation, it is advised that visitors and residents limit sun exposure during the peak hours from late morning to mid-afternoon, seek shade, and wear appropriate sunscreen, especially during those high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Xiying | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |