Last updated: June 2, 2025
In Xinglong, China, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With a climate classified as Dwa, this region experiences a unique mix of temperatures and seasonal variations, resulting in fluctuating UV exposure throughout the year. On sunny days, UV levels can reach as high as 10 around noon, emphasizing the need for awareness and protective measures. By keeping an eye on the UV Index, residents can make informed choices about sun safety and enjoy the outdoors while safeguarding their skin.
The UV Index throughout the day showcases a distinct rise and fall in intensity, beginning with a mild level of 2 at 07:00. As the day progresses, it climbs steadily, reaching a peak of 10 by 12:00, signaling a time of high sun exposure and the need for protective measures. The intensity begins to wane after 13:00, descending back to 5 by 15:00, and further diminishing to 1 by 18:00 and 19:00. This pattern highlights the importance of vigilance during midday hours, where UV radiation poses the greatest risk, while offering a safer environment as the sun sets. Stay sun-smart and protect your skin accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal fluctuations, with the highest levels occurring from April to September. The high-risk months for UV exposure are April, May, June, July, August, and September, where the UV Index reaches very high levels of 9 to 10, indicating a burn time of just 15 minutes for unprotected skin. In contrast, the UV Index drops to low in January and December, with others like February, March, October, and November classified as moderate to high. Residents and visitors are strongly advised to take protective measures during high UV periods, including wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. It's essential to be mindful of the UV Index throughout the year to ensure skin safety and health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Xinglong | 2 | 4 | 5 | 9 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |