Last updated: June 2, 2025
In Songling, China, understanding the UV Index is essential for enjoying the outdoors safely. With summer temperatures often peaking and a climate classified as Dwa, residents and visitors alike need to be vigilant about sun exposure to prevent sunburn and protect skin health. The UV Index in Songling can reach significant levels, especially between 10:00 AM and 2:00 PM, when it hits a maximum of 9, posing increased risks for skin damage. By being aware of UV levels, you can better plan your outdoor activities and safeguard your skin against harmful effects, ensuring a healthy and enjoyable experience under the sun.
As the sun rises, the UV Index begins to climb, reaching a maximum of 9 between 11:00 AM and 1:00 PM—the peak time for sun exposure. Starting at a modest 2 at 7:00 AM, the index steadily ascends to 4 by 8:00 AM, hitting 6 by 9:00 AM. The day's intensity culminates at noon, remaining at that level until 1:00 PM before gradually tapering off. By 3:00 PM, it drops to 5, and after that, it continues to decline, reaching a low of 1 by 6:00 PM. For those planning outdoor activities, it’s essential to take precautions during the midday peak to protect your skin from harmful UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, reflecting seasonal changes in sunlight intensity. The high-risk months for UV exposure typically fall between April and September, with the highest index recorded in July at 11, marking it as an extreme exposure period where burn time is as short as 10 minutes. Visitors and residents should take extra precautions during this peak season by wearing protective clothing, applying sunscreen regularly, and seeking shade during midday hours. In contrast, the low UV months, such as January and December, indicate a low exposure category with burn times of 45 minutes. However, as the UV levels climb throughout the spring and summer, it's essential for everyone to stay informed and vigilant against potential skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Songling | 2 | 4 | 6 | 9 | 9 | 9 | 11 | 10 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |