Last updated: May 3, 2025
Understanding the UV Index in Qinglong, China is essential for safeguarding your skin health and preventing sunburn. With the region's Dwa climate characterized by distinct seasonal changes, awareness of UV levels can help residents and visitors alike make informed decisions about outdoor activities. During peak hours, particularly between 10 AM and 2 PM, the UV Index rises significantly, reaching a maximum of 9, indicating a very high risk of harm from unprotected sun exposure. By monitoring these levels, you can take proactive steps to enjoy the beautiful outdoors safely while protecting your skin from potential damage.
As the day unfolds, the UV Index climbs steadily, peaking at 9 around noon when the sun is at its strongest. Morning hours start off gently, with a maximum of 2 at 7:00 AM, gradually rising to 3 by 8:00 AM and reaching 5 by 9:00 AM. The sun's intensity continues to rise, hitting 7 at 10:00 AM and then soaring to its highest point of 8 at 11:00 AM. As we approach 12:00 PM, caution is advised with the UV Index maxed out at 9, indicating a very high risk of harm from unprotected sun exposure. After this peak, the UV levels begin to taper off, sliding down to 6 by 2:00 PM and gradually declining to 2 by 5:00 PM. By the evening, as the sun sets, the UV Index diminishes further, settling at a safer level of 1 by 6:00 PM, providing a gentle reminder that while the sun is essential, it requires respect and caution during its peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do UV Index levels, significantly influencing sun exposure risks. The high-risk months typically span from April through August, where the UV Index peaks at 10 to 11, classifying exposure as very high to extreme. Specifically, July is noted as particularly dangerous, with an extreme rating and a burn time of just 10 minutes. In contrast, the UV Index drops to its lowest during January and December, where exposure is categorized as low. To protect yourself during the high-risk months, it's essential to seek shade, wear protective clothing, and apply sunscreen regularly. For visitors and residents alike, awareness of the changing UV Index is crucial for maintaining skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Qinglong | 2 | 4 | 6 | 9 | 9 | 10 | 11 | 10 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |