Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Nierong, China, particularly in the region's unique ET climate. With UV levels peaking at a blistering 16 between noon and 2 PM, awareness of these fluctuations is essential for protecting skin health and preventing painful sunburns. As Nierong experiences intense sunlight, knowing when UV rays are high can help you plan outdoor activities more safely and ensure adequate sun protection. Stay informed and enjoy the beautiful outdoors while keeping your skin safe!
The UV Index today showcases a dramatic rise in intensity, beginning at a mild 1 during the early morning hours. From 09:00, it surges to a notable 3, but the real action kicks off as the sun reaches its zenith. By 11:00, the Index hits 10, escalating to a peak of 16 from 13:00 to 14:00—truly a time for sun safety. As the afternoon wanes, the numbers decline, dropping to 12 at 16:00 and then tapering off to 4 by 18:00. As sunset approaches, the UV Index cools off to a gentle 2 by 19:00. For those venturing outdoors, be sure to protect yourself during the sun's peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 16 | extreme | 10 min |
| 14:00 | 16 | extreme | 10 min |
| 15:00 | 15 | extreme | 10 min |
| 16:00 | 12 | extreme | 10 min |
| 17:00 | 8 | very high | 15 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index varies significantly throughout the year, indicating higher levels of ultraviolet radiation, particularly during the spring and summer months. Notably, March to October marks the high-risk period, with the UV Index peaking at 19 in May and remaining dangerously high through September. During these months, the exposure category is often classified as extreme, with a burn time as short as 10 minutes for direct sunlight exposure. January and February also present considerable risk with a very high UV Index of 8 and 10, respectively, while November still carries a very high index of 10. Residents and visitors are strongly advised to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially from March to October, to minimize the risk of skin damage. As December brings a lower UV level with a high index of 7, the burn time extends to 25 minutes, providing a slight respite but still necessitating protective measures.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Nierong | 8 | 10 | 15 | 14 | 19 | 17 | 16 | 16 | 14 | 13 | 10 | 7 |