Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Mingzhou, China, where the climate can lead to significant sun exposure throughout the day. Knowledge of UV levels can help safeguard your skin against the dangers of sunburn and long-term damage, ensuring better skin health and overall well-being. During the peak hours, particularly around 10 AM to 1 PM, UV Index levels can soar to a high of 10, indicating a severe risk of harm from unprotected sun exposure. Given Mingzhou's BSk climate, awareness of these UV fluctuations can empower you to take the necessary precautions, such as applying sunscreen and seeking shade, particularly during the hottest hours of the day. Stay informed and protect your skin!
As the day unfolds, the UV Index rises sharply from a mild 1 at 7:00 AM to a peak of 10 between 11:00 AM and 1:00 PM, signaling the sun's intense rays during midday. The UV levels then begin to taper off, dropping back to 8 by 2:00 PM and further decreasing to 6 at 3:00 PM. By the evening hours, the index returns to a low of 1 by 7:00 PM, marking a considerable drop from the earlier peak. It's essential to stay sun-safe during those peak hours when the UV exposure is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, clearly indicating seasonal changes in sun exposure risk. January and December have the lowest UV Index (2), categorized as low risk, allowing for prolonged sun exposure of up to 45 minutes without burning. As we move into February and November, the UV Index rises to 4, marking a moderate risk with a burn time of 30 minutes. The high-risk months peak during March to September, especially in April through August, when the UV Index reaches 8 to 10—all categorized as very high risk with minimal burn times of just 15 minutes. October sees a drop to high risk with a UV Index of 7 and an increased burn time of 25 minutes. Visitors and residents are advised to take extra precautions during the high-risk months, including wearing protective clothing, applying broad-spectrum sunscreen with a high SPF, and limiting sun exposure during peak hours to ensure safety and health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Mingzhou | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 7 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |