Last updated: August 1, 2025
In Gaobeijie, China, awareness of the UV Index is crucial for protecting your skin from harmful UV radiation. Understanding UV levels helps prevent sunburn and fosters long-term skin health, allowing residents and visitors to enjoy the sun safely. With a Cwa climate, Gaobeijie experiences intense UV exposure, especially during peak hours, where the index can soar to 11 around noon. Knowing these risks empowers individuals to take necessary precautions and embrace outdoor activities without compromising their skin’s health.
The UV Index throughout the day presents an intriguing pattern of solar intensity. Starting at a mild 1 at 7:00 AM, the index gradually climbs, reaching 3 by 8:00 AM. As the sun rises higher, it peaks at an impressive 11 between 12:00 PM and 1:00 PM, signaling the need for sun protection. As the afternoon wanes, the UV Index dips to 6 at 3:00 PM, before descending further to 4 by 4:00 PM. As evening approaches, the index dwindles to 1 by 6:00 PM, wrapping up a day of fluctuating solar exposure. Be sure to stay safe under the sun during peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with the highest indices occurring during the summer months. From March to August, the UV Index ranges from 6 to a peak of 11, categorizing these months as high to extreme risk for sun exposure. Notably, April, May, and June maintain very high to extreme levels, indicating a burn time as short as 10 to 15 minutes in peak conditions. The high-risk months for sunburn are therefore April through August. During these periods, it is crucial for visitors and residents to take protective measures, such as wearing sunscreen, hats, and long sleeves, especially during midday hours when UV exposure is at its peak. In the fall and winter months, the UV Index decreases significantly, returning to moderate levels in January, February, November, and December, where protection remains advisable, but the urgency lessens.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Gaobeijie | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |