Last updated: May 3, 2025
In Dongguang, China, understanding the UV Index is crucial for protecting your skin and overall health. With maximum UV levels peaking at 9 between 11 AM and 1 PM, residents and visitors alike should be aware of the heightened risk of sunburn and long-term skin damage during these hours. The Cwa climate of Dongguang means plenty of sunshine, but it also indicates that you’re more vulnerable to UV radiation. By staying informed about UV levels, you can take the necessary precautions to enjoy the sun safely and maintain your skin's health year-round.
As the sun rises, the UV Index begins its steady climb. At 7:00 AM, it starts at a low 1, but by 8:00 AM, it bumps up to 3, signaling a gradual increase in sun exposure. The real intensity kicks in around 10:00 AM, peaking at a sizzling 9 from 11:00 AM to 1:00 PM, making it crucial for sun protection during these hours. As the afternoon progresses, the index dips gradually, falling to 5 by 3:00 PM and further down to 2 by late afternoon. By 6:00 PM, it recedes to a safe 1 once again, emphasizing the importance of planning outdoor activities during the early hours when UV levels are at their lowest. Remember to stay protected as the day heats up!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes that warrant attention for both visitors and residents. January and December see low UV levels (Index 2), with safe exposure times of 45 minutes. As we transition into February (Index 4) and November (Index 4), the risk increases to moderate, with burn times decreasing to 30 minutes. The late spring and summer months from March to July present the highest UV exposure risks, peaking at an extreme UV Index of 11 in July, where just 10 minutes of sun can cause burns. The months of April, May, and June result in very high levels (Indexes 8-9), with burn times dropping to just 15 minutes. Visitors and residents should take precautions, especially from April to August, by wearing sunscreen, protective clothing, and seeking shade during peak hours to mitigate health risks associated with heightened UV exposure. In contrast, September and October still pose significant risks (Indexes 6-8), reminding everyone to stay cautious as summer wanes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Dongguang | 2 | 4 | 6 | 8 | 9 | 9 | 11 | 9 | 8 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |