Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Cuozheqiangma, China, where the high altitudes and unique climate conditions can lead to intense sun exposure. Awareness of UV levels plays a vital role in preventing sunburn and protecting skin health, especially when the index reaches alarming heights—like 19 during peak hours! With a climate classified as ET, Cuozheqiangma experiences significant UV risks, especially around midday when the index can soar to 15 and beyond. Stay informed to safeguard your skin and enjoy the beautifully sunny days safely!
The UVI (Ultraviolet Index) data tells an important story about sun exposure throughout the day. Starting off at a modest 1 at 07:00, the intensity gradually increases, reaching 3 by 09:00. As the sun climbs higher, the index spikes dramatically, peaking at a striking 19 between 14:00 and 15:00—a time when sun protection is crucial! After 15:00, the UV index begins its descent, falling to 10 by 17:00, and finally tapering off to a gentler 3 by 19:00. This data highlights the critical hours when UV radiation is at its most potent, urging individuals to take appropriate precautions during the peak sunlight hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 15 | extreme | 10 min |
13:00 | 18 | extreme | 10 min |
14:00 | 19 | extreme | 10 min |
15:00 | 18 | extreme | 10 min |
16:00 | 14 | extreme | 10 min |
17:00 | 10 | very high | 15 min |
18:00 | 6 | high | 25 min |
19:00 | 3 | moderate | 30 min |
The UV Index varies significantly throughout the year, indicating a range of sun exposure risks. Generally, the highest UV levels occur from March to October, with April to July experiencing the peak indices, exceeding 16 and categorized as extreme. The months of March (13) and November (8) are notable for their risk as well, categorized as extreme and very high, respectively. During these high-risk months, particularly from April to July, the burn time is drastically reduced to just 10 minutes, emphasizing the importance of taking protective measures. Residents and visitors should wear sunscreen, seek shade, and avoid prolonged sun exposure during peak hours to minimize the risk of skin damage. Conversely, during January and December, although UV levels drop to 6, the exposure remains high, highlighting the need for consistent sun protection year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Cuozheqiangma | 6 | 8 | 13 | 14 | 19 | 16 | 18 | 16 | 14 | 12 | 8 | 6 |