Last updated: August 1, 2025
In Cuozheqiangma, China, understanding the UV Index is essential for safeguarding your skin and overall health. With the region's unique ET climate, residents and visitors alike face significant UV exposure, particularly during peak hours. Knowing the UV levels helps prevent sunburn and long-term skin damage, making awareness crucial for outdoor activities. From a manageable index of 1 in the early morning to a striking 18 by mid-afternoon, Cuozheqiangma presents varying risks throughout the day. Stay informed and protect yourself from harmful UV rays while enjoying this beautiful locale!
The UV Index data for today reveals a dramatic rise in sun exposure as the day progresses. Starting from a baseline of 0 at 7:00 AM, the intensity of UV radiation gradually increases, reaching 1 by 8:00 AM. By 10:00 AM, the index spikes to 5, but it’s between 11:00 AM and 14:00 PM where UV levels peak, hitting an impressive 18 at 2:00 PM. The afternoon sun is relentless, with values of 16 around 3:00 PM before they begin to taper off later in the day. As the sun sets, the index falls back to 3 by 7:00 PM, providing a gentle reminder of the importance of sun protection during the peak hours. Stay safe and shield yourself from those powerful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 15 | extreme | 10 min |
| 14:00 | 16 | extreme | 10 min |
| 15:00 | 15 | extreme | 10 min |
| 16:00 | 12 | extreme | 10 min |
| 17:00 | 9 | very high | 15 min |
| 18:00 | 5 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index varies significantly throughout the year, indicating a range of sun exposure risks. Generally, the highest UV levels occur from March to October, with April to July experiencing the peak indices, exceeding 16 and categorized as extreme. The months of March (13) and November (8) are notable for their risk as well, categorized as extreme and very high, respectively. During these high-risk months, particularly from April to July, the burn time is drastically reduced to just 10 minutes, emphasizing the importance of taking protective measures. Residents and visitors should wear sunscreen, seek shade, and avoid prolonged sun exposure during peak hours to minimize the risk of skin damage. Conversely, during January and December, although UV levels drop to 6, the exposure remains high, highlighting the need for consistent sun protection year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
| Cuozheqiangma | 6 | 8 | 13 | 14 | 19 | 16 | 18 | 16 | 14 | 12 | 8 | 6 |