Last updated: May 3, 2025
In Chiduo, China, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels not only helps prevent painful sunburns but also plays a vital role in long-term skin health, reducing the risk of skin cancer. With Chiduo's ET climate, residents and visitors alike need to be vigilant, especially during peak hours when the UV Index can soar to a staggering 19 around midday. By staying informed about UV exposure risks, you can enjoy the sun safely while keeping your skin protected.
As the sun rises, the UV Index begins low at 1 during the early hours, making it relatively safe for morning activities. However, as the day progresses, the index climbs sharply, reaching a peak of 19 between 1 PM and 2 PM, indicating heightened risk for sun exposure. This midday intensity underscores the importance of protective measures, such as sunscreen and shade. By 4 PM, the index gradually declines to 13, and by evening, it settles back to 2, signaling a return to safer levels. Plan your outdoor time wisely—avoid peak hours to ensure a safer sun experience! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 17 | extreme | 10 min |
13:00 | 19 | extreme | 10 min |
14:00 | 19 | extreme | 10 min |
15:00 | 17 | extreme | 10 min |
16:00 | 13 | extreme | 10 min |
17:00 | 8 | very high | 15 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to October, where the UV Index often exceeds 15, indicating extreme levels of solar radiation. Particularly, May, with a peak UV Index of 19, and April (16) pose the greatest danger, necessitating precautionary measures. During these critical months, the burn time drastically shortens to just 10 minutes, highlighting the urgency for effective sun protection. Visitors and residents should prioritize safety by wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sun hours. While January and February experience very high conditions with a UV Index around 10, they are more manageable, allowing for a burn time of 15 minutes. As the year ends, November and December see a decrease in UV exposure, with values dropping to 10 and 7, respectively, but it remains essential to remain vigilant against sun exposure year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Chiduo | 8 | 10 | 15 | 16 | 19 | 18 | 16 | 15 | 14 | 13 | 10 | 7 |