Last updated: May 3, 2025
Understanding the UV Index is essential for residents and visitors in Chengde, China, where the climate often leads to significant sun exposure. Being aware of UV levels is crucial for preventing sunburn and protecting your skin health, especially during peak hours when the index can reach as high as 9. With a humid continental climate characterized by warm summers, Chengde can present notable risks of UV radiation, particularly between 10 AM and 2 PM. By keeping an eye on the UV Index, you can enjoy the sun safely and maintain your well-being in this beautiful region.
The UV Index throughout the day showcases a dynamic shift in sun exposure, peaking at 12:00 PM with a significant score of 9, denoting very high risk for harm from unprotected sun exposure. Early morning starts off modestly at 2 by 7:00 AM, gradually rising to 3 at 8:00 AM and then surging to 5 by 9:00 AM. As the sun climbs, its intensity becomes unmistakable, hitting 7 at 10:00 AM and reaching its apex with an impressive 8 at 11:00 AM. Post-noon, the UV Index sees a slight decline, dipping to 7 at 2:00 PM and easing down to 5 by 3:00 PM. As the afternoon wanes, it continues to fall, landing at 2 by 5:00 PM, and eventually settling at a minimal 1 by 6:00 PM. To sum up, the day presents an important reminder to protect oneself from the sun during its peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months occurring from April to August. The index peaks at 10 in July and August, categorizing these months as having very high exposure risk where the burn time is only 15 minutes. In contrast, January and December have a low UV index of 2, allowing for safer outdoor activities with longer burn times of 45 minutes. Visitors and residents are advised to take precautionary measures, especially during the peak months by using sunscreen, wearing protective clothing, and seeking shade during midday hours to minimize the risk of skin damage. Planning outdoor activities with this seasonal UV information in mind can help ensure a safer experience under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengde | 2 | 4 | 6 | 8 | 9 | 9 | 10 | 10 | 7 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |