Last updated: July 2, 2025
Understanding the UV Index in Baoding, China, is crucial for safeguarding your skin health and preventing sunburn. With a Dwa climate characterized by distinct seasons, residents and visitors alike need to be aware of daily UV levels to stay protected against harmful rays. The UV Index often peaks between 10 AM and 2 PM, reaching values as high as 9, indicating an extreme risk of harm from unprotected sun exposure. Armed with this knowledge, you can enjoy Baoding’s sunny days while keeping yourself safe and healthy!
The UV Index today presents a dynamic pattern as the sun climbs higher in the sky. Starting from a gentle 1 at 07:00, the intensity steadily increases, reaching a notable peak of 9 during the 11:00 to 13:00 hours. As the day progresses, the index dips, falling back to 6 by 15:00 and continuing to decline until it settles at a low 1 by 18:00. To make the most of the day, it's advisable to stay protected with sunscreen, especially during peak hours when the UV levels are at their highest. Enjoy the sun, but stay safe!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes that affect sun exposure levels. January and December are the safest months, with a low UV Index of 2 and burn times of 45 minutes. As spring approaches, the UV levels begin to rise sharply; March sees a high UV Index of 6 and a notable reduction in burn time to 25 minutes. The peak months for UV exposure are April through August, where the UV Index spikes to a very high 9, significantly lowering burn times to just 15 minutes. September sees a slight decline to 8, maintaining a very high exposure risk. Visitors and residents should be particularly cautious during April to August, taking care to wear protective clothing, apply sunscreen regularly, and seek shade to minimize the risk of sunburn. As the year progresses into November, the UV risk decreases to a moderate level (UV Index 3, burn time 30 minutes), before returning to low levels in winter.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Baoding | 2 | 4 | 6 | 8 | 9 | 9 | 9 | 9 | 8 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |