Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Baoding, China, especially as this city experiences a Dwa climate characterized by hot summers. With peak UV levels reaching around 9 between 11:00 AM and 1:00 PM, awareness of these UV conditions is essential for preventing sunburn and safeguarding your skin health. As you navigate through the sunny days, staying informed about UV exposure risks can make a significant difference in ensuring your outdoor activities remain enjoyable and safe.
As the sun rises, the UV Index begins its steady climb. At 7:00 AM, it starts at a low 1, but by 8:00 AM, it bumps up to 3, signaling a gradual increase in sun exposure. The real intensity kicks in around 10:00 AM, peaking at a sizzling 9 from 11:00 AM to 1:00 PM, making it crucial for sun protection during these hours. As the afternoon progresses, the index dips gradually, falling to 5 by 3:00 PM and further down to 2 by late afternoon. By 6:00 PM, it recedes to a safe 1 once again, emphasizing the importance of planning outdoor activities during the early hours when UV levels are at their lowest. Remember to stay protected as the day heats up!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes that affect sun exposure levels. January and December are the safest months, with a low UV Index of 2 and burn times of 45 minutes. As spring approaches, the UV levels begin to rise sharply; March sees a high UV Index of 6 and a notable reduction in burn time to 25 minutes. The peak months for UV exposure are April through August, where the UV Index spikes to a very high 9, significantly lowering burn times to just 15 minutes. September sees a slight decline to 8, maintaining a very high exposure risk. Visitors and residents should be particularly cautious during April to August, taking care to wear protective clothing, apply sunscreen regularly, and seek shade to minimize the risk of sunburn. As the year progresses into November, the UV risk decreases to a moderate level (UV Index 3, burn time 30 minutes), before returning to low levels in winter.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Baoding | 2 | 4 | 6 | 8 | 9 | 9 | 9 | 9 | 8 | 6 | 3 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |