Last updated: June 2, 2025
In Zhizhong, China, being aware of the UV Index is crucial for protecting yourself against the sun's harmful rays. With UV levels soaring to a peak of 13 around noon, understanding these fluctuations is essential for preventing sunburn and maintaining skin health. Given Zhizhong's Aw climate—characterized by warm, humid summers—residents and visitors alike face heightened risks of UV exposure. Stay informed and safeguard your skin by knowing when to seek shade and apply sunscreen!
Today’s UV Index showcases a dynamic rise and fall in sun intensity throughout the day. Early morning begins with a gentle 1 at 7:00 AM, gradually increasing to a mild 2 by 8:00 AM. As the sun climbs higher, we hit a noticeable 4 at 9:00 AM, but the real surge comes around 10:00 AM, peaking at a powerful 11 by 11:00 AM. The peak intensity reaches an astonishing 13 at both 12:00 PM and 1:00 PM, ideal times for those seeking a sun-soaked experience—though caution is advised! The afternoon brings a gradual decrease, with the index slipping to 8 at 3:00 PM and continuing down to 5 by 4:00 PM. As the day winds down, the UV levels fall back to 1 by the evening, highlighting the importance of timing when enjoying the great outdoors. 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The seasonal UV changes indicate a notable increase in UV exposure from January to October, peaking at a UV Index of 14 during the summer months of March through August. The high-risk months for UV exposure are February to October, where the UV Index consistently remains at an extreme level, resulting in a burn time as low as 10 minutes. With the potential for skin damage significantly heightened during this period, it is crucial for both visitors and residents to protect themselves by wearing broad-spectrum sunscreen, protective clothing, and sunglasses, as well as seeking shade during peak sun hours. In contrast, November and December see a slight decline in UV levels, classified as very high, allowing for a longer burn time of 15 minutes, though caution should still be maintained.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Zhizhong | 9 | 12 | 14 | 14 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |