Last updated: July 2, 2025
In Laocheng, China, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation, especially during the hot summer months characterized by its Aw climate. Understanding UV levels is essential for preventing sunburn and maintaining long-term skin health, as Laocheng experiences significant fluctuations in UV exposure throughout the day. With peak UV Index values soaring to 13 around midday, residents and visitors must stay informed and take proactive measures to safeguard against the risks associated with high UV radiation, ensuring a safer and more enjoyable time outdoors.
The UV Index for the day starts off mild, peaking at 1 at 7:00 AM, and gradually increases to a moderate level of 2 by 8:00 AM. As the sun climbs higher, the intensity rises sharply, reaching its maximum of 13 at 12:00 PM and sustaining this level until 1:00 PM, indicating a significant risk for sun exposure. Post noon, the UV Index begins to decline, dropping to 9 by 3:00 PM and further tapering off to a gentle 3 at 5:00 PM. By 6:00 PM, it settles back to a comfortable 1, perfect for evening strolls. This pattern highlights the importance of seeking shade and protection during the peak hours, especially between 11:00 AM and 1:00 PM when the UV radiation is most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV levels exhibit significant seasonal variations, peaking in the summer months. The highest risk for UV exposure occurs from February through October, with the UV Index reaching extreme levels of 11 to 14, which necessitates minimal exposure times of just 10 minutes. Particularly, August stands out as the month with the highest UV Index of 14. In contrast, January, November, and December fall into the very high exposure category with longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during high-risk months by wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Laocheng | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 14 | 13 | 12 | 9 | 8 |