UV Index in Heqing, China

Last updated: July 2, 2025

In Heqing, China, being aware of the UV Index is crucial due to the area's high sun exposure and warm climate. Understanding UV levels not only aids in preventing sunburn but also plays a significant role in maintaining your overall skin health. With peak UV Index readings soaring above 11 around midday, it's vital for residents and visitors alike to prepare for the potential risks associated with prolonged sun exposure. Whether you're enjoying outdoor activities or simply soaking up the sun, staying informed about the UV Index in Heqing can help you protect your skin and enjoy the beautiful weather safely.

Hourly UV Index in Heqing

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 7:00 AM. As the morning progresses, it escalates to 2 by 8:00 AM, before rapidly climbing to a moderate 5 at 9:00 AM. The peak intensity occurs between 11:00 AM and 1:00 PM, where it reaches a soaring 13 and even hits a striking 14 at 1:00 PM—the perfect time to seek shade! Afterward, the index gradually declines, settling at 12 by 2:00 PM and tapering off to 3 by 5:00 PM. As the day winds down, the UV levels drop dramatically, returning to a safe 1 by 6:00 PM, reminding us that sun safety is crucial during those midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Heqing

Throughout the year, UV Index levels fluctuate, with the highest readings observed from March to October, where the Index consistently remains in the extreme category. The peak occurs in May, July, and August, reaching UV Index 14 and necessitating a burn time of just 10 minutes before skin damage can occur. The high-risk months are therefore considered February through October, particularly as exposure risks elevate during this period. As such, it is crucial for visitors and residents to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize UV exposure and protect skin health. In contrast, January, November, and December see slightly lower levels, categorized as very high, but precautions should still be observed with burn times extending to 15 minutes.

Monthly Maximum UV Index for Heqing, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Heqing. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Heqing, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Heqing UV Index with Other China Cities

The table above highlights how UV exposure in Heqing compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Heqing's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Heqing	9	11	12	13	14	13	14	14	13	12	9	8