Last updated: July 2, 2025
In the bustling town of Benhao, China, understanding the UV Index is crucial for ensuring your skin's health and preventing sunburn. With the region’s Aw climate, characterized by hot summers and moderate UV exposure, knowledge of UV levels can significantly influence daily outdoor activities. During peak hours, particularly between 11:00 AM and 1:00 PM, UV Index readings soar to a striking 14, highlighting the need for protective measures to shield against harmful rays. By staying informed about UV levels, residents and visitors alike can enjoy the sun safely while safeguarding their skin from long-term damage.
The UV Index reveals a dynamic range of exposure throughout the day, starting gently at 1 by 07:00 and climbing steadily to a peak of 14 between 12:00 and 13:00. As the sun reaches its zenith, safety precautions are crucial, especially during the hour of 11:00 when the index hits 11. After the intense midday sun, the index gradually descends, dropping to 9 at 15:00, and mellowing out to 1 by 19:00. This clear pattern underscores the importance of sun protection during the most intense hours, ensuring a safe and enjoyable time outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index values in the region show significant seasonal changes, with the highest levels occurring from March to October. During these months, particularly from April to August, the UV Index reaches an extreme level of 14, indicating a burn time of only 10 minutes, which poses a serious risk of skin damage. February and March also present critical conditions, with UV Index values of 11 and 13, respectively. Conversely, during the late fall and winter months, particularly in November and December, the UV Index drops to 9 and 8, classified as very high, with slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take necessary precautions such as wearing sunscreen, protective clothing, and sunglasses during high-risk months, particularly from March through October, when the sun's intensity can cause harm in just a matter of minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Benhao | 9 | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 13 | 12 | 9 | 8 |