Last updated: July 2, 2025
In Yongning, China, being aware of the UV Index is crucial for maintaining skin health and preventing painful sunburns. Understanding UV levels helps residents and visitors alike make informed decisions about outdoor activities, particularly during peak hours when the UV Index soars to dangerous levels, reaching a maximum of 13 around noon. With Yongning's humid subtropical climate, the risk of overexposure to the sun is heightened, especially in the summer months. Staying informed about the UV Index can be your best defense against the sun’s harmful rays, allowing you to enjoy the beautiful outdoors while keeping your skin safe.
The UV Index for today reveals a striking pattern of sun intensity throughout the day. Starting at 7:00 AM, the index is a modest 1, but as the sun rises, so does the intensity—by 10:00 AM, it skyrockets to 7. The peak arrives at noon and 1:00 PM with a blistering 13, indicating a crucial time to protect your skin. As the afternoon progresses, from 2:00 PM to 3:00 PM, the index remains high but begins to taper off, dropping to 9 by 3:00 PM. The gentle decline continues into the evening, with UV levels plummeting to 1 by 6:00 PM and holding steady until sunset. Be mindful of the midday sun—it’s when the rays are most potent and protection is essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variations in the UV Index, with the highest levels occurring during the summer months. High-risk months include February through October, particularly from March to September when the UV Index consistently reaches extreme levels of 11 to 13, resulting in a short burn time of just 10 minutes for unprotected skin. Residents and visitors are strongly advised to take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially between 10 AM and 4 PM when the sun's rays are most intense. In contrast, the risk decreases in January, December, and November, but individuals should still remain vigilant in February and early November when the UV Index is marked as very high.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Yongning | 7 | 10 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 11 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |