Last updated: July 2, 2025
In Rongxian, China, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily fluctuations in UV levels, especially during peak hours when values can reach as high as 13, empowers residents and visitors to take necessary precautions. With a Cfa climate characterized by warm summers, the risk of overexposure to harmful ultraviolet radiation increases significantly. By staying informed about the UV Index, you can enjoy the sunshine while protecting your skin from its potentially damaging effects.
As the sun rises over the horizon, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it jumps to 5, signaling a need for some sun protection. The intensity peaks dramatically at 12:00 PM, reaching a scorching 13—the perfect reminder to seek shade and apply sunscreen! The afternoon sees a gradual decline, with the index dropping to 9 at 3:00 PM, then tapering off further to 1 by 7:00 PM. This hourly progression highlights the importance of staying vigilant during those midday hours when UV exposure is at its highest, ensuring you have a safe and enjoyable day outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the high-risk months being February through September, where the UV Index consistently reaches 10 or higher. Notably, the peak occurs in May, July, and August with a UV Index of 13, categorized as extreme, allowing for a burn time of only 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, January and December present relatively lower UV ratings of 7, while November rates slightly higher at 8, but with the burn time increasing to 15-25 minutes, caution is still recommended. Overall, understanding these seasonal UV changes is crucial for safeguarding skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Rongxian | 7 | 10 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 11 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |