Last updated: June 2, 2025
In Quanzhou, China, awareness of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding the levels of UV exposure is essential for preventing sunburn and promoting long-term skin health, particularly in a region where the climate is classified as Cfa—characterized by humid subtropical weather. With UV levels peaking midday at an alarming 13, it's vital for residents and visitors alike to take precautions during these hours. By staying informed about the UV Index, you can enjoy the sun safely while minimizing the risks associated with excessive UV exposure.
The UV Index throughout the day presents a fascinating picture of sun intensity. Starting at a mild 1 at 07:00, the index gradually climbs, reaching 3 by 08:00. As the morning progresses, it peaks at an impressive 13 at 12:00 and 13:00, signaling a critical time for sun protection. The intensity begins to decline in the afternoon, dropping to 8 by 15:00. By 18:00, it retreats back to 1, demonstrating the inevitable waning of sunlight as the day draws to a close. This data underscores the importance of being sun-smart, particularly between 10:00 and 15:00, when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal fluctuations, peaking during the late spring and summer months. The highest risk months for UV exposure are March to September, where the Index reaches extreme levels of 11 to 13, translating to a burn time as short as 10 minutes under optimal conditions. February and October also register high to very high levels (UV Index of 9 and 10, respectively), necessitating caution. Residents and visitors should take proactive measures during these high-risk periods—seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to mitigate the risks associated with overexposure to UV radiation. As a general reminder, always be mindful of the burn time associated with the UV Index; it varies from 10-15 minutes during peak months to 25 minutes in the colder months, emphasizing the need for vigilance year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
| Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
| Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
| Quanzhou | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 6 |
| Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
| Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |