Last updated: July 2, 2025
In Nandu, China, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the long-term risks associated with sun exposure, such as skin cancer. With a Cfa climate, Nandu experiences significant UV exposure, especially during peak hours, when the index can soar to 13 at noon. Being aware of these fluctuations not only empowers you to take protective measures but also ensures that you can enjoy the outdoors safely and responsibly. Prioritize your skin health today by keeping an eye on the UV Index in Nandu!
The UV Index for the day starts off mild, peaking at 1 at 7:00 AM, and gradually increases to a moderate level of 2 by 8:00 AM. As the sun climbs higher, the intensity rises sharply, reaching its maximum of 13 at 12:00 PM and sustaining this level until 1:00 PM, indicating a significant risk for sun exposure. Post noon, the UV Index begins to decline, dropping to 9 by 3:00 PM and further tapering off to a gentle 3 at 5:00 PM. By 6:00 PM, it settles back to a comfortable 1, perfect for evening strolls. This pattern highlights the importance of seeking shade and protection during the peak hours, especially between 11:00 AM and 1:00 PM when the UV radiation is most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the high-risk months being February through September, where the UV Index consistently reaches 10 or higher. Notably, the peak occurs in May, July, and August with a UV Index of 13, categorized as extreme, allowing for a burn time of only 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, January and December present relatively lower UV ratings of 7, while November rates slightly higher at 8, but with the burn time increasing to 15-25 minutes, caution is still recommended. Overall, understanding these seasonal UV changes is crucial for safeguarding skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Nandu | 7 | 10 | 12 | 12 | 13 | 12 | 13 | 13 | 11 | 11 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |