UV Index in Longzhou, China

Last updated: July 2, 2025

In Longzhou, China, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential not only for preventing sunburn but also for safeguarding against the long-term effects of UV exposure, such as skin cancer and premature aging. With a Cwa climate, Longzhou experiences distinct seasonal variations, but when the sun's rays peak, particularly between 11 AM to 1 PM where the UV Index can soar to a striking 14, awareness and precaution are vital. By monitoring the UV Index, you can enjoy the sunny days while keeping your skin safe from potential harm.

Hourly UV Index in Longzhou

As the sun rises, the UV Index begins its ascent, reaching a modest 1 by 7:00 AM. By 9:00 AM, it climbs to 4, indicating a gradual intensity. The real peak arrives at 12:00 PM, where it soars to a significant 13, and 1:00 PM brings the highest reading of 14, reflecting the sun's strongest rays. As the afternoon progresses, the index starts to decline, dropping to 12 by 2:00 PM, and further decreasing to 6 by 4:00 PM. Finally, as the day winds down, the UV levels return to a safe 1 by 6:00 PM, reminding us to always be mindful of sun exposure, especially during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Longzhou

The UV Index experiences significant fluctuations throughout the year, with the highest levels occurring from March to October. During this period, particularly May to August, the UV Index reaches extremes, peaking at 14 in July and August, where the recommended maximum exposure time is just 10 minutes. Conversely, the low-risk months include December and January, but even these months exhibit a very high UV Index of 8 and 10, necessitating caution. Visitors and residents are advised to practice sun safety by wearing protective clothing, using broad-spectrum sunscreen, and seeking shade, especially during peak hours from 10 a.m. to 4 p.m. Given the elevated risk in the summer months, vigilance in sun protection is essential to prevent skin damage.

Monthly Maximum UV Index for Longzhou, China

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Longzhou. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Longzhou, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Longzhou UV Index with Other China Cities

The table above highlights how UV exposure in Longzhou compares to other major locations across China. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Longzhou's solar exposure compared to other cities in China. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Beijing UVI	2	3	5	8	9	9	10	9	7	6	4	2
Chengdu UVI	5	6	8	10	12	11	11	10	11	8	6	4
Shanghai UVI	5	6	8	10	10	11	12	11	11	8	6	4
Guangzhou UVI	7	9	11	12	13	13	13	12	11	10	9	7
Shenzhen UVI	7	10	12	12	14	13	13	13	12	11	9	7
Longzhou	8	10	12	12	13	13	14	14	13	11	9	7