Last updated: July 2, 2025
In Long'an, China, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the varying levels of UV radiation throughout the day can significantly aid in preventing sunburn and reducing long-term skin damage. With a climate characterized by hot summers typical of the Cwa zone, residents face heightened risks of UV exposure, especially around midday when the index peaks at an intense 13. By staying informed about the UV index, individuals can take proactive measures to safeguard their skin while enjoying the beautiful, sunny days in Long'an.
The UV Index for today reveals a striking pattern of sun intensity throughout the day. Starting at 7:00 AM, the index is a modest 1, but as the sun rises, so does the intensity—by 10:00 AM, it skyrockets to 7. The peak arrives at noon and 1:00 PM with a blistering 13, indicating a crucial time to protect your skin. As the afternoon progresses, from 2:00 PM to 3:00 PM, the index remains high but begins to taper off, dropping to 9 by 3:00 PM. The gentle decline continues into the evening, with UV levels plummeting to 1 by 6:00 PM and holding steady until sunset. Be mindful of the midday sun—it’s when the rays are most potent and protection is essential.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, influencing sun exposure risks for residents and visitors alike. January starts with a high UV Index of 7, suggesting a burn time of 25 minutes, while February escalates to 9, marking it as very high with a burn time of just 15 minutes. The most critical months for UV exposure occur from March to August, characterized by an extreme UV Index ranging between 11 and 13, where the burn time dramatically decreases to only 10 minutes. After this peak, September sees a slight drop to 11, followed by a very high Index in October at 10 and November at 8, before returning to high levels in December. Visitors and residents should take precautions, particularly during the extreme months, by wearing protective clothing, using high-SPF sunscreen, and seeking shade during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Long'an | 7 | 9 | 11 | 11 | 13 | 13 | 13 | 13 | 11 | 10 | 8 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |