Last updated: July 2, 2025
In Lingyun, China, understanding the UV Index is essential for safeguarding your skin and overall health. As the sun’s intensity fluctuates throughout the day, being aware of UV levels helps you take proactive steps to prevent sunburn and long-term skin damage. With Lingyun's Cwa climate, characterized by hot summers and diverse weather patterns, UV exposure can be particularly high around midday, peaking at a UV Index of 14. Protect yourself and enjoy the outdoors safely by staying informed about the UV Index and adjusting your sun protection accordingly!
The UVI data reveals a striking pattern of solar intensity throughout the day. Starting at 07:00, the UV Index is a low 1, gradually climbing to 2 by 08:00 as the sun rises. The warming trend continues, peaking dramatically at 14:00 with a high of 14—the sun's potent rays urging caution during these peak hours. As the afternoon wears on, the index begins to decline, settling back to 10 at 15:00 and further decreasing to 3 by 17:00. Finally, the evening brings relief, with the UV Index dropping to 1 again by 18:00, allowing for safer outdoor activities as the sun sets. This data serves as a reminder of the need for sun protection during peak hours, particularly when the index hits its zenith.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, there are significant seasonal changes in the UV Index, with high-risk months primarily from March to October. During this period, the UV Index reaches extreme levels, peaking at 14 in July. Exposure categories during these months suggest a burn time of only 10 minutes, highlighting the importance of sun protection. Conversely, January to February and November reflect very high UV levels with burn times of 15 minutes, and December sees a drop to a high category with a burn time of 25 minutes. Residents and visitors should particularly exercise caution and wear protective clothing, sunscreen, and seek shade during peak UV hours, especially from March to September, to mitigate the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |
Lingyun | 8 | 10 | 11 | 12 | 13 | 13 | 14 | 13 | 12 | 11 | 9 | 6 |