Last updated: July 2, 2025
Understanding the UV Index in Lingchuan, China is crucial for protecting your skin and promoting overall health as you enjoy this vibrant location. With peaks reaching as high as 13 during midday, the potential for sunburn and long-term skin damage increases significantly without proper awareness and precautions. Lingchuan’s Cfa climate typically features warm summers and a significant amount of sunshine, making it essential to stay informed about UV levels. By monitoring the UV Index, residents and visitors can better manage their sun exposure, ensuring safe outdoor experiences while safeguarding their skin.
The UV Index today reveals a dynamic dance of solar intensity, peaking dramatically at 13 between 12:00 PM and 1:00 PM. Starting off at a mild 1 at 7:00 AM, the index gradually escalates, hitting 8 by 10:00 AM and soaring to its maximum of 11 by 11:00 AM. This potent sun energy remains strong with a reading of 13 at noon before beginning to decline in the afternoon, dropping back to 8 at 3:00 PM and tapering off to 1 by 7:00 PM. For those enjoying outdoor activities, it’s wise to take precautions from late morning through early afternoon when UV risks are highest. Stay sun-savvy! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels show significant seasonal changes, with higher values typically from late winter through early autumn. The high-risk months for UV exposure are February to September, where indices reach extremes of 11 to 13. Particularly, March to August marks the peak of intense exposure, warranting caution, as the burn time drops to just 10 minutes for these months. Visitors and residents are strongly advised to take protective measures during these periods by wearing sunscreen, sunglasses, and protective clothing, and to seek shade whenever possible, especially between 10 AM and 4 PM when UV radiation is at its highest. In January, October, and November, while the UV Index decreases, it's still prudent to take care as levels remain high to very high during those months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Beijing UVI | 2 | 3 | 5 | 8 | 9 | 9 | 10 | 9 | 7 | 6 | 4 | 2 |
Chengdu UVI | 5 | 6 | 8 | 10 | 12 | 11 | 11 | 10 | 11 | 8 | 6 | 4 |
Shanghai UVI | 5 | 6 | 8 | 10 | 10 | 11 | 12 | 11 | 11 | 8 | 6 | 4 |
Lingchuan | 7 | 9 | 11 | 12 | 13 | 12 | 13 | 13 | 11 | 10 | 8 | 6 |
Guangzhou UVI | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 12 | 11 | 10 | 9 | 7 |
Shenzhen UVI | 7 | 10 | 12 | 12 | 14 | 13 | 13 | 13 | 12 | 11 | 9 | 7 |